Episode 5: Rewilding Through Grief: How Loss Leads You Back to Your Truest Self

Grief has a way of stripping us down to our core, revealing what truly matters, and guiding us back to our most authentic selves. In this deeply moving episode of The Healing Heart Podcast, host Nicole Riley explores the powerful process of rewilding through grief—embracing loss as a catalyst for transformation, self-discovery, and renewal.

Nicole shares her personal journey through profound grief, the lessons it revealed, and how surrendering to the process allowed her to reclaim parts of herself she had long forgotten. She discusses:
🌿 What it means to rewild through grief and embrace your untamed, authentic self
🔥 How grief strips away societal expectations, conditioning, and outdated beliefs
💫 The transformative gifts grief offers—inner strength, new perspectives, and deeper purpose
🌙 Healing practices to help you navigate loss with courage and grace

If you're moving through grief—whether it’s the loss of a loved one, a relationship, or a version of yourself—this episode is a reminder that grief is not an ending, but an invitation to begin again.

Ways To Work Closer With Me & Spirit

1. Book A 1:1 Session Here

2. The Rewilding Sisterhood

3. Monthly Full Moon Gatherings HERE

4. Release & Receive Meditation

5. Join Rooted & Rising free Facebook Group for Women