Friday Feb 07, 2025
Episode 6: The Masks We Wear: Seeking Validation As Women
As women, we are conditioned to perform—to be the perfect mother, partner, career woman, or friend—often at the cost of our own truth. The masks we wear keep us safe, but they also keep us small, leaving us exhausted, disconnected, and unseen.
In this episode, we dive into why we adopt these masks, the cost of wearing them, and what happens when we finally take them off. I share personal stories of my own masks—the Strong One, the People Pleaser—and the deep liberation that came when I let them go.
If you’ve ever felt like you had to dim yourself to be accepted, this episode is your permission to reclaim the real you. Let’s strip away the expectations and step into the raw, unfiltered truth of who we are.
💥 Are you ready to take off the mask? Let’s begin.
11 months ago
It’s so interesting to consider the stereotype of men may actually be more true of women—we don’t like to appear weak or ask for help. Thank you for the invitation to set aside our masks and live authentically.